This episode is sponsored by Betterhelp.

In Part 1 of this two‑episode conversation, Magnolia Zuniga—one of only about 20 certified Ashtanga teachers worldwide as of 2015—joins us to unpack how a practice she loved became a textbook example of how charisma, secrecy, and male‑centered power can warp modern yoga. She traces her path from early days in Bikram to that first Ashtanga class in Los Angeles, explains the demanding Mysore method (memorized sequences, 5–6 day‑a‑week practices, and three‑hour sessions), and walks us through the Ashtanga hierarchy of authorization, certification, and total dependence on a single male guru in India for legitimacy.

Magnolia also describes, in detail, witnessing Pattabhi Jois’s sexual assaults on women during adjustments in Mysore, the way “choice feminism,” sunk‑cost fallacy, and the promise of advancement kept her and others silent, and why she now sees Ashtanga as a system that consistently protects “the practice” and male authority over the safety and bodies of overwhelmingly female students. For more context, check out The Walrus’s article on the topic, and stay tuned for Part 2.

Follow Magnolia Zuniga on her YouTube channel, Facebook, or on Instagram @magnoliasezso.

Trigger warning: This episode contains frank discussion of sexual assault and sexualized “adjustments” in yoga settings, molestation, gaslighting, misogyny, and patriarchal dynamics in yoga lineages.

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Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 1)

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