A Little Bit Culty
Summer bonus: Preface to Chapter 2 from the A Little Bit Culty audiobook!
If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This b...
Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 2)
In Part 2 of our conversation with Dr. Gillie Jenkinson, we move from her remarkable story into the practical question so many survivors ask: How do you actually recover after leaving a cult? Gillie shares how her own experience escaping...
Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)
This episode is sponsored by Betterhelp.Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist,...
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)
In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares ho...