Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light up the nervous system.
We also get into the realities of publishing after cultic abuse, including how predatory dynamics in the writing world can hit old wounds hard, and why it’s crucial to know your allies and keep strong boundaries. Gerette shares how survivor experience can help you spot when something is genuinely off versus when an old trigger is getting activated. She reflects on the value of humor, love, and safe enough relationships in real healing.
The episode wraps with more on Living Cult Free, including its discussion groups, symposiums, and survivor-centered podcast, plus a vivid dream exchange that lands on themes of predators, intuition, and self-reliance.
Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com.
Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, and re-traumatization.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
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CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
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Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
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